open from 07:00 a.m. to 10:00 p.m.
Swim directly out into nature in complete tranquility, relax in the water, enjoy the feeling of weightlessness and let your thoughts drift.
In the spacious indoor and outdoor pool landscape, you can swim your laps year-round at a pleasant water temperature of 31°C, regardless of the weather.

The pools are filled with natural spring water, which stimulates circulation and is especially appreciated by those who enjoy extended swimming.

(Indoor water surface: approx. 63 m² / Outdoor water surface: approx. 103 m² / Water depth: 140 cm)

The sauna is a place of peace and regeneration. The soothing heat relaxes the muscles, stimulates circulation and restores energy to both body and mind. Take your time and enjoy each moment consciously.

1. Preparation
Before entering the sauna, please take a thorough shower and dry yourself well. Dry skin allows the body to experience the heat more pleasantly and evenly.
Please note that our saunas are textile-free areas and should be used without swimwear.

2. In the Sauna
Please place a sufficiently large towel under your entire body so that no perspiration comes into contact with the wood.
A typical sauna session lasts 8 to 15 minutes – always follow your personal comfort level.

3. Cooling Down
After the soothing warmth, enjoy a refreshing cool-down.
First take a few deep breaths of fresh air, then cool down with a cold shower or in our icelounge.

4. Rest & Relaxation
Allow your body a rest period of about 15 to 20 minutes afterwards. In our relaxation rooms you can let the warmth continue to work its magic and regain new energy.

5. Repetition
For a balanced sauna experience, we recommend two to three sauna sessions.

6. Replenishing the Body
After your sauna session, please drink plenty of water or tea to replenish lost fluids.

Finnish Sauna with Salt Stones
open from 10:00 a.m. to 10:00 p.m.
The Finnish sauna is the classic sauna experience with temperatures of 80–90°C.
The salt from the magically illuminated salt stone wall enriches the air and creates a pure, healthy atmosphere with a refreshing effect – comparable to a walk by the sea.

Salt stones are known for their beneficial effect on the respiratory system and even have antibacterial properties.
 

Bio Sauna
open from 10:00 a.m. to 10:00 p.m.
For those who prefer a milder sauna experience, our spacious bio sauna offers a lower temperature of approximately 45–60°C with a humidity level of around 40–55%.
In our bio sauna, the experience is enhanced with soothing essential oils.

Stone Pine Sauna
open from 10:00 a.m. to 7:00 p.m.
Relax in the soothing aroma of natural stone pine wood in our Stone Pine Sauna (Finnish sauna, approx. 80–90°C).
Stone pine is well known for its beneficial effect on the body and overall well-being, creating a particularly calming and restorative sauna experience.
 

Oak Sauna
open from 10:00 a.m. to 7:00 p.m.
For those who prefer a milder sauna experience, our Oak Sauna offers the perfect setting.
Relax on solid oak wood benches at a comfortable temperature of approximately 60–65°C.

In both our Oak Sauna and Stone Pine Sauna, we consciously refrain from adding artificial fragrances.
The natural properties of the wood create their own gentle and pleasant aroma, resulting in a particularly authentic sauna experience.

open from 10:00 a.m. to 10:00 p.m.
With its high humidity and a lower temperature of around 45°C, the steam bath is gentle on the circulation and soothing for the respiratory system.

open from 10:00 a.m. to 10:00 p.m.
Gentle infrared warmth welcomes you here and provides renewed energy from as little as 30°C – helping to relieve back pain, strengthen the immune system and ease muscle tension.
A salt stone wall additionally promotes healthy air and a pleasantly refreshing atmosphere.

Please use the loungers only while wearing dry swimwear and a bathrobe.

open from 10:00 a.m. to 10:00 p.m.
At a refreshing 14–16°C, you can cool down in our Ice Lounge after an invigorating sauna session.
The cold stimulates circulation and helps strengthen the immune system.

Two ice fountains and a multimedia show create the perfect atmosphere for your “polar retreat” in the heart of the Vienna Woods.